Personal Training

personal yoga
As man is a unique creation of nature and therefore he needs yoga programme, which is also unique and Drona Yoga does that every unique plans for you. The training programme is geared to cater for the individual, his needs and requirements. The teachers are trained to cater for the need of the individual and set specific goals and targets which are realistic and achievable. The yoga teacher takes in to account your positives as well as your negatives and guides you towards your goal and thus you get a yoga programme unique to you alone. By the end of the programme, yoga becomes an integral part of your daily chores.

 

Drona yoga personal training brings about the fine tuning between you and your teacher, enabling you to sustain the vigorous training schedule without getting de-motivated and this will help you achieve the grueling, targets of body and mental fitness, giving you complete sense of fulfillment and pace through yoga.

 

Drona Yoga Personal Training is for you if:

• You are very Busy with odd working hours and would like the Teacher to train you at home.
• You prefer to learn yoga at Home.
• You suffer from a Therapeutic condition and you are looking for rehabilitation through yoga.
• You have a specific requirement, such as pre-Natal or post-Natal yoga.